top of page
Search

What is Physiofitnessbc Active Rehab?


Active Rehabilitation at PhysioFitnessBC Vancouver is one-on-one guided exercise therapy with a Registered Physiotherapist. A well planned and implemented rehabilitation program is crucial to effective recovery and helps people to resume work or leisure activities. The goal of Active Rehab is to successfully return participants back to work and daily activities after an injury, including normal physical activities and/or sport participation. The program is open to anyone that would benefit from an active approach to injury rehabilitation, including those that have sustained a motor vehicle accident or a work related injury. You will be lead through a progressive, customized exercise program that is specifically designed to meet your needs and assist you in achieving your goals. The program will include some combination of core strengthening, postural training, work-specific exercises, education, cardiovascular training, balance, proprioception, strength, flexibility and endurance training. At PhysioFitnessBC we will also use Ultra Sound therapy, Dry needling, etc if necessary.

30 views0 comments

Recent Posts

See All

Great Quads exercise, just make sure you have good single limb stance stability first. Do you want a good quad burn? Try this exercise This Quads exercise is a very good way to assess and also train f

* What is causing my pain? * How long will it take to get better? * What can I do to improve it? * What can you physiotherapist do for me? Are you able to answer all of these questions? Are you able t

Pride is just around the corner. Get ready to participate to this amazing event. Prepare yourself to walk or run on July 22. Active rehabilitation can prevent and help heal injuries. PhysioFitnessBC,

bottom of page